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Latest on the Blog
Owning Your Unique Personality with Nyla
In today’s episode, I am talking to Nyla Wiebe, Founder of Nutrition with Nyla. She is a health coach who helps women heal their relationship with food, health, and themselves. Nyla joins me to discuss finding balance in how we eat, what we eat, and fitness, and...
Being bluntly honest and boldly you everyday with Iris
(4:25) Being honest with others (7:14) Uncomfort of the truth (9:05) Owning my feelings and speaking up (16:23) A lot of your power comes from your throat (20:11) You need to express yourself (23:59) Being true to who you are (29:47) Human Design chart (30:37) Healing...
How to Manage Self-Doubt
Self-doubt is a much bigger deal than anything else that we will experience. How has self-doubt crept into your life? What has it stopped you from doing or made you believe you couldn’t achieve? We all have self-doubt and it's a natural part of the process when...
