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Latest on the Blog
Managing Self-Care During the Pandemic and In Your Everyday Life with Amy
In today’s episode, I am talking to Amy Morikami, friend and fellow coach. In her coaching practice, self-care is the pillar of everything she does. Amy joins me today to discuss how she prioritizes herself and how she encourages self-care in others. Amy grew up in...
Why Self-Trust is a Pillar for Confidence
What does it mean to have self-trust? And why is it one of the pillars of having self-confidence. Listen along as I discuss self-trust and how you can build trust within yourself. Because if you can’t trust yourself then who can you?
Self-Care, Self-Love and Radical Self-Expression with Phylicia
In today’s episode I am talking to Phylicia Noel my friend, social worker and candle maker in her business My New Flame. Phylicia stands for self-care, self-love and radical self-expression. She joins me to talk about finding creative outlets and the importance of...
