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How to Create Joy from the Tough Times

How to Create Joy from the Tough Times

What if you could have more joy regardless of your current situation? Because as we all know, we all would like to have more joy. But what happens when the tough times feel like they’re never ending? When you feel hopeless and those dark times seem to take over? How...

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3 Ways to Deal with Criticism

3 Ways to Deal with Criticism

We’ve all dealt with criticism in our lives whether it was constructive and for our benefit to grow or sometimes it was just plain rude and unhelpful. Sometimes we have to deal with generally critical people, whether that’s a family member, friend or our spouse. But...

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Simple Ways to Start Living an Authentic Life

Simple Ways to Start Living an Authentic Life

I think many of us millennials are driven to live purpose- driven lives. We don’t want to settle for just paying the bills. Instead we want to make real, lasting change not only in our lives but the lives of others. We want to be innovative and try new things, start...

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8 Unique Ways to Deal with Depression

8 Unique Ways to Deal with Depression

O, so where do I begin? I’ve dealt with depression for most of my teenage and young adult life. I know what it feels like to be hopeless and helpless. Especially if you don’t want to take medication. I’ve had many days sleeping in bed, isolating myself from the world...

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How to Improve Communication in Your Relationship

How to Improve Communication in Your Relationship

Communication is key! It can make or break your relationship! How many times have we heard these statements? Too many times. But what if you have no idea how to improve your communication in your relationship? And not just our intimate relationships but our...

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About Me

 

Hey! I’m Tiffany, Life and Personal Development Coach.  My purpose is supporting you on your journey of reaching clarity and creating a life of purpose.