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8 Unique Ways to Deal with Depression

8 Unique Ways to Deal with Depression

O, so where do I begin? I’ve dealt with depression for most of my teenage and young adult life. I know what it feels like to be hopeless and helpless. Especially if you don’t want to take medication. I’ve had many days sleeping in bed, isolating myself from the world...

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About Me

 

Hey! I’m Tiffany, Professional Coach and Counselor. I help women who are tired of following the “rules” to whole-heartedly Love themselves and their lives.