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If you read my post on people-pleasing here then you may know that I have a hard time saying no at times. Because of the new insights, this lead to some soul searching. Why didn’t I feel confident in some areas of my life? Did I really not trust myself? And what I...
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When was the last time you questioned what you believe to be true? The limits you’ve set for yourself and how they have shaped not only the relationship you have with yourself but also others in your life. When was the last time you told yourself what you could...
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We’ve all dealt with criticism in our lives whether it was constructive and for our benefit to grow or sometimes it was just plain rude and unhelpful. Sometimes we have to deal with generally critical people, whether that’s a family member, friend or our spouse. But...
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