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How People Pleasing May Be Ruining Your Christmas

How People Pleasing May Be Ruining Your Christmas

Are the holidays stressful for you? And if so what makes it stressful? Is it the lines, or the gifts or the anxiety of spending time with that family member(you know who they are) who pushes your buttons? But mostly, and I know this is a strange question, how does...

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How to Manage Self-Doubt

How to Manage Self-Doubt

  Self-doubt is a much bigger deal than anything else that we will experience. How has self-doubt crept into your life? What has it stopped you from doing or made you believe you couldn’t achieve? We all have self-doubt and it's a natural part of the process when...

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