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Confidence Myths that Won’t Build Your Confidence
Girl alright so I didn't want to get started on this subject but I will. There is so much going around about confidence. We get advice like, ‘Fake it until you make it’ ‘Stand up tall’ ‘Walk into the room like you own it’ ‘All you need is the perfect outfit and...
How to Build Self Trust
Welcome to She’s Alive to Thrive. I'm Tiffany, therapist and certified confidence coach. These lessons I share are all the little nuggets of information I have learned, relearned, or have been helpful for my clients who are on their journey to being self-respecting,...
How to Stop Comparing Yourself to Others
No matter who we are, we all do it. We compare our situations to others, we compare what we have, how we look, and who we are with other people. And this can lead to feelings of jealousy, insecurity, or in some cases inspiration. And when you compare yourself to...
How to Enforce Boundaries
If you’ve read my previous post, on how to create boundaries in relationships then you may be wondering now that you know what your personal limits are, how do you express to others your newfound limits and boundaries? I want to preface this by saying if this is new...
How a Boudoir Photoshoot Can Help You Feel Sexy, Beautiful and Brave
I am talking to Victoria Blaire Svensson today, a former nurse who transitioned into a new career as a full-time boudoir photographer in Cleveland. Victoria loves providing a boudoir experience that opens the door for women to explore and embrace different sides of...
How to Set Boundaries in Your Relationships
My dear my dear, today I want to talk about something that is so important for your mental health and the health of your relationships. The thing that will either have you feeling empowered and in control of your relationships or like a complete doormat. If you didn’t...
About Me
Hey, I’m Tiffany! I’m a Professional Coach and Counselor. I help women be brave and go after what they really want in life.
