The Podcast and Blog
Get weekly support:
Latest on Podcast + Blog

Why People Pleasing is the #1 Thing Stopping You From Living a Bold Life
You want to live a bold and brave life. But here’s what you don’t know about how people-pleasing is stopping you and holding you back. Take the quiz to see what’s stopping you from living a life you love. http://bit.ly/livefearlesslyquiz. As mentioned in the...

3 Tips to Becoming Someone Who is Sure of Herself
How to have that silent but strong confidence that strong women have. 3 tips to build confidence and become someone who is sure of themselves. Take the quiz to see what’s stopping you from living a life you love. http://bit.ly/livefearlesslyquiz. Also here's the...

5 Tips for Living Fearlessly
Tired of feeling stuck, fearful, going with flow and are ready to make a change? On today’s podcast I share my top 5 tips for living fearlessly and going after your dreams. #be fearless #strong #brave #courage. Get the free living fearlessly worksheet to start going...

Feeling Down? How to Fix it Quickly
Boost your mood quickly. If you’re feeling stuck, overwhelmed and in a funk, this podcast is for you. I share my simple, quick tips to boost your mood naturally. Get the free living fearlessly worksheet to start going after what you want at bit.ly/3eh77PW.

How to Create a Self Care Routine: And Why Its Been Hard to Make It a Habit
Are you feeling overwhelmed and stressed? Do you feel like you’re always the last on your to-do list? If so, check out this podcast on creating a self-care routine. More importantly, we’ll talk about why it’s been difficult for you to make your self-care routine a...

Easy Fixes that Make Decision Making Less Stressful
Having to make big decisions and having the fear of the unknown is scary. What can feel even worst is the feeling of not knowing what to do. What changes have you put off for fear that you might make the wrong choice or because it feels scary? If you are ready to...